Viridikid Omega 3 Oil is a fish-free supplement designed especially for children. It blends flax seed, hemp seed, pumpkin seed, and avocado oils to provide a natural source of omega 3, 6, and 9 fatty acids. Rich in alpha linolenic acid (ALA), the body can convert this into DHA and EPA — with DHA contributing to the maintenance of normal brain function and vision. The formula also provides vitamin E, which helps protect cells from oxidative stress. With a pleasant taste, it can be taken directly from the spoon or easily mixed into drinks and foods.