Alpha-Lipoic Acid is a naturally occurring compound made in the body and present in every cell, with small amounts also found in foods such as spinach, broccoli, tomatoes, and red meat. Unique in being both fat- and water-soluble, it plays a role in the body’s energy-yielding metabolism, helping convert nutrients into usable energy. Each vegan capsule provides a pure 200 mg dose, crafted with 100% active ingredients and no unnecessary fillers.